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    Mindful embodied practices with Šárka

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    VICARIOUS TRAUMA AND TCTSY

    VICARIOUS TRAUMA AND TCTSY

    Guru and his followers: risks of power abuse in yoga world

    Guru and his followers: risks of power abuse in yoga world

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    Somatic Experiencing, Yoga and Trauma

    Somatic Experiencing, Yoga and Trauma

    On Gratitude

    On Gratitude

    Blending Yoga and Aromatherapy

    Blending Yoga and Aromatherapy

    VICARIOUS TRAUMA AND TCTSY

    VICARIOUS TRAUMA AND TCTSY

    Your Life - Your Yoga

    Your Life - Your Yoga

    Finding our trauma-sensitive voice in current yoga pop-culture

    Finding our trauma-sensitive voice in current yoga pop-culture

    Trauma-sensitive yoga as a tool of recovery

    Trauma-sensitive yoga as a tool of recovery

    Power dynamics and trauma: seen from the yoga mat

    Power dynamics and trauma: seen from the yoga mat

    Guru and his followers: risks of power abuse in yoga world

    Guru and his followers: risks of power abuse in yoga world

    Power dynamics in teaching yoga - diving in

    Power dynamics in teaching yoga - diving in

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    Finding our trauma-sensitive voice in current yoga pop-culture

    Finding our trauma-sensitive voice in current yoga pop-culture

    “I raise up my voice - not so I can shout, but so that those without a voice can be heard.” – Malala Yousafzai How to find our stand as trauma-sensitive yoga teachers or TCTSY facilitators and how to develop our voice in the contemporary yoga scene? When cultivating and deepening our sensitivity for the relational power dynamics, it is sometimes challenging to see ourselves on the same boat with yoga teachers wielding their power in an authoritative manner, who are very much
    Trauma-sensitive yoga as a tool of recovery

    Trauma-sensitive yoga as a tool of recovery

    “Recovery can take place only within the context of relationship; it cannot occur in isolation.” – Judith Herman The concept of trauma-sensitive yoga is slowly but steadily building its position in the yoga world. The Trauma Center[1] developed and empirically validated methodology that is suitable for people with history of complex trauma. Based on its theoretical underpinnings in attachment theory (Ainsworth, 1979), and years of exploring and refining the nuances of this in

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