July 18, 2018

“Recovery can take place only within the context of relationship; it cannot occur in isolation.”

– Judith Herman

The concept of trauma-sensitive yoga is slowly but steadily building its position in the yoga world. The Trauma Center[1] developed and empirically validated...

June 30, 2018

"The first principle of recovery is empowerment to the survivor. She must be the author and arbiter of her own recovery. Others may offer advice, support, assistance, affection, and care, but not cure."

– Judith Herman

Why should we, yoga teachers, care about people with...

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VICARIOUS TRAUMA AND TCTSY

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