Tailored to your needs
Private sessions setting
Private sessions of yoga and yoga therapy for individual people (or dayds) truly allow to focus on specific needs, intentions and health conditions of each and every one.
You can choose the time and the setting which suits you the best, either in your home or various spaces for yoga in Israel I am in contact with.
The session lasts usually 60 to 75 minutes (but can be adjusted) and after understanding your goals and dispositions I am tailoring the yoga practice exactly to your needs.
Examples of focus of the private sessions:
Yoga for Stress Relief
Trauma Sensitive Yoga
Yoga for Depressions and Anxieties
Yoga for Back Pain Relief
Rehabilitation from injury
New to the practice of yoga
Improve your performance as a climber or runner
Yoga for women
Yoga for teens
Yoga for kids
160NIS per Private Session in Bialik 13 in Be'er Sheva or via Skype
420NIS for package of 3 Sessions (i. e. 140nis per session)
220NIS per Private Session in your place (in the radius up to 30min drive from Be'er Sheva)
600NIS for package of 3 Sessions (i. e. 200 nis per session)
280NIS per Private Session in your place (in the radius up to 90min drive from Be'er Sheva)
780NIS for package of 3 Sessions (i. e. 260 nis per session)
In case clients want to practice in the yoga fitting space nearby their home address, I can arrange it, nevertheless the rent of the place is added to the price of a private session.
The price includes yoga mats and props for the session and email support from Šárka after your session to answer any questions that come up and assist with next steps.
Cultivating a meaningful yoga practice is a commitment. Your cooperation and understanding of the cancellation policy is greatly appreciated.
Once we’ve agreed on a time, I'm reserving that time for you. Should you need to cancel or reschedule a class, I kindly ask for a minimum of 48 hours notice, otherwise you will be responsible for paying 50% cancellation fee. In case you cancel your session less than 24 hours ahead, you will be responsible for paying the full cost of the session. Thank you for your understanding.